   Down on the boulevard in Virginia Beach, there's a little shopping center or building with businesses that I always pass. Since I was in middle school I had always wondered what it was. Was it a gym? Was it a yoga studio? I didn't know and it wasn't until the beginning of May 2013 that I actually stopped in to check it out. This is when I became introduced to Studio Rio's Twisted Fitness.
    For someone who honestly has a difficult time finding a gym that I can be comfortable in, I surely found the place for me. Studio Rio's is a women's only, judgement free zone. The staff is all about making you feel comfortable, confident, and sexy in your skin on your own time. With dozens of drop-in cardio classes, including Sensual Yoga, Balls to the Wall, Stripper Stretch, and Sweat Appeal, amongst many others, and not to mention nightly Pole Dancing classes, this is a place where you want to be! Oh, and I almost forgot, everyone has a dancer name! (Comment below to guess mine!)
     As a studio that is geared towards women, there is an opportunity for growth. Clients range from 18 years to 40years and up. There has not been a time this month that I felt out of place or awkward during a session. This is something I'm doing for me, myself, and I. If you have any questions or want to learn more about Studio Rio's Twisted Fitness and there variety of packages and specials, visit them on their website and Facebook!